The older I get, the longer it takes to get into any semblance of physical shape. After my severe elbow injury last November I spent much of the winter and spring not running, not surfing or swimming, and only minimally riding. (Long before my surfing accident, I had invested in a 2008-09 Epic Pass and so I felt compelled to at least partially amortize the cost, injuries be damned (and a little light cruising on good conditions never hurt anyone, right?))
I still haven't truly stressed my elbow to the point where I know for certain surgery of some kind won't be necessary. But I began swimming in earnest this summer (no pull buoy and paddles yet, however) and was recently inspired to add running again. Wow. Nothing like my run last weekend at 6,300' at Lake Tahoe (after maybe only running six times in this "comeback") to remind myself that I am definitely much closer to forty than thirty.
Still, there is something about the physical pain of getting in shape that really makes one feel alive. I love this time of the year for so many reasons. As a young girl, I was one of those nerds that really liked getting back into a classroom. As a New Englander, I loved the touch of crispness in the evening air that served as a prelude to flaming orange maple trees and ripe McIntosh apples.
But I know it's this time of the year for one reason more than any other: literally, my body expects to be in shape. It's very hard to describe what that internal anticipation feels like, but I imagine those who have repeatedly gone through rituals to physically prepare for an activity they love, and enjoy the pain and repetition of the rituals * almost * as much as the activity itself ... perhaps they understand what I am describing. When water polo became such a significant part of my life when I was 12 or 13, I always associated this time of the year with the start of a new season of a sport that I enjoyed so much. And polo camps with three a day training sessions, endless runs up and down stadium stairs, swimming, swimming and more swimming, additional time in the weight room and studying film and all of it.
Having this happen annually in August and September during my formative teenage years has now resulted, 20+ years later, in my body literally wondering out loud at this time of the year, why I am not as sore as it thinks I should be. Am doing my best to keep it placated by stepping out for a run in the rain now ...
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